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Life Transitions Coaching
Support and clarity when life changes — without pressure to have it all figured out.
Life Transitions Coaching is a supportive, education-based coaching service designed to help individuals and families navigate periods of change with steadiness, clarity, and compassion.
Life transitions often bring emotional weight and practical disruption. When roles shift, income changes, or circumstances feel uncertain, even capable people can feel overwhelmed or stuck. This work creates a calm, structured space to slow things down, understand what’s changing, and make grounded decisions one step at a time.
This is not therapy or financial advising.
It is coaching and education that helps you regain stability and confidence during times of uncertainty.
Who This Is For
Life Transitions Coaching is a good fit if you are navigating:
Divorce or separation
Career change, job loss, or return to work
Becoming a caregiver or adjusting to caregiving roles
Illness, burnout, or recovery
Grief or loss
Major household or family changes
A shift from one identity or season of life to another
You don’t need to know exactly what you want yet. This work is designed for moments when clarity is still forming.
What We Work On Together
Life Transitions Coaching focuses on stabilization, understanding, and gentle planning, not long-term perfection.
Depending on your situation, we may work on:
Understanding your new financial or practical reality
Identifying immediate priorities vs. longer-term decisions
Reducing overwhelm and decision fatigue
Creating short-term plans that feel manageable
Clarifying values during change
Building supportive routines during instability
Understanding options without pressure to decide quickly
Regaining confidence in your ability to navigate change
The goal is not to rush you forward — it’s to help you feel grounded enough to move at your own pace.
How the Coaching Works
Life Transitions Coaching is typically offered as a short-term or medium-term coaching engagement, with flexibility based on your needs and capacity.
Sessions combine:
Calm, supportive coaching conversations
Education around finances, systems, or decision-making (as relevant)
Gentle structure to reduce chaos
Practical tools that support daily life during transition
You’ll leave with:
Greater clarity about what matters right now
Reduced anxiety around decisions
Practical next steps that feel doable
Increased confidence in your ability to adapt
A sense of steadiness during change
What This Is — and What It Isn’t
This is:
✔ Coaching and education
✔ Stabilization and clarity during change
✔ Gentle planning and support
✔ A calm, respectful partnership
This is not:
✘ Therapy or trauma treatment
✘ Financial advising or legal guidance
✘ Pressure to “move on” or decide quickly
✘ Fixing or controlling outcomes
Our role is to walk alongside you as you find your footing — not to tell you what your life should look like.
Our Approach
At Tally & Sage, we believe transitions deserve care, patience, and clarity — not urgency or judgment.
Our approach emphasizes:
Safety over speed
Compassion over correction
Understanding over certainty
Support over solutions
We honor that transitions are personal, nonlinear, and often tender.
How This Fits With Our Other Services
Life Transitions Coaching often works well:
On its own, during acute periods of change
Alongside Financial Foundations Coaching for stability
With Money Mindset & Behavior Coaching when emotions run high
As a bridge toward longer-term planning when ready
It’s designed to meet you where you are, not where you “should” be.
Ready for Support Through Change?
If you’re moving through a period of transition and want steady, compassionate support, Life Transitions Coaching offers a calm place to land.
Support and clarity when life changes — without pressure to have it all figured out.
Life Transitions Coaching is a supportive, education-based coaching service designed to help individuals and families navigate periods of change with steadiness, clarity, and compassion.
Life transitions often bring emotional weight and practical disruption. When roles shift, income changes, or circumstances feel uncertain, even capable people can feel overwhelmed or stuck. This work creates a calm, structured space to slow things down, understand what’s changing, and make grounded decisions one step at a time.
This is not therapy or financial advising.
It is coaching and education that helps you regain stability and confidence during times of uncertainty.
Who This Is For
Life Transitions Coaching is a good fit if you are navigating:
Divorce or separation
Career change, job loss, or return to work
Becoming a caregiver or adjusting to caregiving roles
Illness, burnout, or recovery
Grief or loss
Major household or family changes
A shift from one identity or season of life to another
You don’t need to know exactly what you want yet. This work is designed for moments when clarity is still forming.
What We Work On Together
Life Transitions Coaching focuses on stabilization, understanding, and gentle planning, not long-term perfection.
Depending on your situation, we may work on:
Understanding your new financial or practical reality
Identifying immediate priorities vs. longer-term decisions
Reducing overwhelm and decision fatigue
Creating short-term plans that feel manageable
Clarifying values during change
Building supportive routines during instability
Understanding options without pressure to decide quickly
Regaining confidence in your ability to navigate change
The goal is not to rush you forward — it’s to help you feel grounded enough to move at your own pace.
How the Coaching Works
Life Transitions Coaching is typically offered as a short-term or medium-term coaching engagement, with flexibility based on your needs and capacity.
Sessions combine:
Calm, supportive coaching conversations
Education around finances, systems, or decision-making (as relevant)
Gentle structure to reduce chaos
Practical tools that support daily life during transition
You’ll leave with:
Greater clarity about what matters right now
Reduced anxiety around decisions
Practical next steps that feel doable
Increased confidence in your ability to adapt
A sense of steadiness during change
What This Is — and What It Isn’t
This is:
✔ Coaching and education
✔ Stabilization and clarity during change
✔ Gentle planning and support
✔ A calm, respectful partnership
This is not:
✘ Therapy or trauma treatment
✘ Financial advising or legal guidance
✘ Pressure to “move on” or decide quickly
✘ Fixing or controlling outcomes
Our role is to walk alongside you as you find your footing — not to tell you what your life should look like.
Our Approach
At Tally & Sage, we believe transitions deserve care, patience, and clarity — not urgency or judgment.
Our approach emphasizes:
Safety over speed
Compassion over correction
Understanding over certainty
Support over solutions
We honor that transitions are personal, nonlinear, and often tender.
How This Fits With Our Other Services
Life Transitions Coaching often works well:
On its own, during acute periods of change
Alongside Financial Foundations Coaching for stability
With Money Mindset & Behavior Coaching when emotions run high
As a bridge toward longer-term planning when ready
It’s designed to meet you where you are, not where you “should” be.
Ready for Support Through Change?
If you’re moving through a period of transition and want steady, compassionate support, Life Transitions Coaching offers a calm place to land.